Who We Are
We understand that reaching out for support can feel overwhelming, but you’re not alone. Whether you’re experiencing anxiety, grief, addiction, or relationship challenges, our team provides a safe, non-judgmental space to explore your emotions, develop coping strategies, and move forward with confidence.
Our Services
Individual Counselling
Our individual counselling services in Calgary provide a private, supportive space to explore personal challenges such as anxiety, depression, self-esteem, trauma, and life transitions. We help you develop strategies to cope, heal, and build a fulfilling life.
Couples Counselling
Struggling with communication, trust, or unresolved conflicts in your relationship? Our couples counselling in Calgary helps partners navigate challenges, strengthen emotional bonds, and build healthier, more fulfilling connections.
Online Counselling
Access therapy from anywhere with our secure online counselling services in Calgary and beyond. Whether you have a busy schedule, prefer remote sessions, or live outside Calgary, virtual therapy provides convenient, effective mental health support.
Grief Counselling
Loss can be overwhelming, but healing is possible. Our grief counselling in Calgary provides a compassionate, understanding space to process your emotions, find comfort, and learn coping strategies for life after loss.
Addiction Management
Whether you’re struggling with substance use, gambling, or other addictive behaviors, our addiction counselling in Calgary offers the tools and support needed to regain control and create lasting change.
Anger Management
Anger is a natural emotion, but when unmanaged, it can affect relationships, work, and well-being. Our anger management counselling in Calgary helps you develop healthy coping strategies, emotional regulation, and effective communication skills.
Hoarding Support
Our hoarding disorder counselling in Calgary provides specialized support for individuals struggling with clutter and emotional attachments to possessions. We help clients develop strategies for organization, emotional regulation, and long-term change.
PDD Support
We provide People with Developmental Disabilities (PDD) support in Calgary, helping individuals and families navigate challenges related to communication, daily living, and emotional well-being with specialized therapy and guidance.
2SLGBTQI+ Support
Our 2SLGBTQI+ counselling in Calgary offers a safe, inclusive space for individuals exploring gender identity, sexual orientation, relationships, and mental health challenges. We support clients in building confidence, self-acceptance, and emotional well-being.
What Makes Our Approach Different?
Personalized, Client-Centered Care
Experienced & Compassionate Therapists
Flexible Online & In-Person Options
Safe & Inclusive Environment
Ready to take the first step?
Here’s how to get started:
Book a free consultation
with one of our therapists to discuss your needs and goals.
Choose your service
the service that best aligns with
your needs.
Begin your journey
Don’t wait any longer
Our Blogs
The Difference Between Counselling and Coaching
When you are navigating a life challenge, making a big decision, or looking for personal growth, you may find yourself unsure whether to seek counselling or coaching. Both offer valuable support, but they are built on different frameworks and are suited for different...
Coping with Life Transitions: A Therapist’s Guide to Navigating Change
Change is one of the few constants in life, but that does not always make it easy. Whether you are going through a breakup, starting a new job, adjusting to parenthood, or facing a loss, transitions can leave you feeling unsteady or unsure of yourself. These moments...
3 Tips to Getting the Most Out of Your Counselling Sessions
Therapy is an investment in your emotional health, your growth, and your healing. But like any meaningful process, it takes time, intention, and a little courage. Whether you are just starting or have been in counselling for a while, there are simple ways to make the...
How Much Does Counselling Really Cost in Calgary?
If you are thinking about starting therapy in Calgary, one of the first questions that might come up is: how much does it cost? The truth is, there is no single answer. Rates can vary depending on the counsellor’s training, the type of service, and even the format...
5 Things You Need to Know Before Your First Counselling Session
Starting therapy can feel overwhelming, but it’s also a powerful step toward healing and self-understanding. At Epiphany Counselling and Consulting, we want you to feel safe, supported, and informed right from the beginning. Whether you're facing anxiety, grief,...
The Hidden Costs of Clutter and How to Navigate Them
Introduction Clutter affects not just the aesthetics of our homes but can lead to several financial, physical, and emotional consequences, which are often overlooked. From becoming a costly financial burden to posing risks to health and relationships, unchecked...
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800 5 Ave SW, Calgary, AB T2P 0N3, Canada